It provides information about the importance and benefits from regular physical activity in aging and senior's health, and the physical activities groups. It presents selected links to resources and organizations. The guide is available for download in PDF format; requires Acrobat Reader.Creador(es): Canada. Government of Canada. Health Canada
Recursos añadido en: 11/07/2002Objetivo: To serve as a roadmap for older adults, explaining why physical activity is important, offering tips and easy ways to increase their physical activity, and stating how much is needed to maintain good health and improved quality of living later in life.
Idiomas disponibles: Inglés, Francés